What Is PA Hiking Therapy?
Hiking therapy is a specific type of holistic or experiential treatment. As the name suggests, it involves getting outside and going for a walk or hike.
However, why is PA hiking therapy so important? The main reason is that Pennsylvania offers the perfect environment for hiking. Nice views, clean air, and relaxing sounds of wildlife make hiking in this state like no other experience.
Physical Benefits of Hiking Therapy
With the release of endorphins, people start to feel better about not only themselves but also their outlook on life. Having a positive outlook is important during addiction rehab.