If you’re dealing with drug or alcohol dependency, you may feel as if there is no way out. For example, addiction damages the body, as well as the mind. However, holistic drug rehab treatment focuses on whole-body health and healing. The rehab facility you choose may use this type of treatment along with a more traditional approach.
What Is Holistic Drug Rehab?
Holistic drug rehab is non-medical treatment that integrates your mind, body, and spirit in the healing process. Some of the activities are in nature, while others associate with certain cultural traditions.
Common types of holistic drug rehab treatments include:
- Acupuncture
- Meditation
- Yoga therapy
- Art or music therapy
- Wilderness therapy exercise, such as hiking
- Animal-assisted therapy
Once you make the important decision to enter rehab, see if your facility offers the type of holistic treatments you’ll enjoy.
Benefits of Holistic Treatment
In rehab, you’ll work very hard to clear your body of toxic substances. However, what about your mind? Drugs and alcohol can be just as damaging mentally as they are physically.
Holistic treatments can help you regain focus and clarity. Furthermore, they’re often great stress relievers. The more relaxed and comfortable you feel in rehab, the better your chances for opening up in therapy.
There, you’ll get to the root causes of your addiction. Then, you can proactively work to deal with deep-seated issues. With your counselor, you’ll create a plan that addresses your triggers in an attempt to cut down on your relapse risk.
You may also rediscover how good it feels to be healthy again. Whether your holistic treatment involves long walks through beautiful woods or an hour of tai chi, sober living will feel wonderful and re-energize your life.
Leave Addiction Behind
With our help, you can turn your life around and get back on the right track. Silver Pines Treatment Center is the perfect plan to find your path in recovery. We work hard to provide our clients with a home-like atmosphere because we want you to feel comfortable and safe.
You’ll meet with counselors in individual and group sessions. We also provide a family therapy program, giving your loved ones the chance to be a strong support system for you, in rehab and out.
Our holistic approach to recovery aligns your physical, mental, and spiritual selves into one complete, healthy individual. Moreover, we provide several ways for you to relieve stress and anxiety. Our holistic programs include yoga, nutrition and fitness therapy, and enjoyable outdoor activities.
It’s time to leave addiction behind and take steps toward a healthy future. We treat addiction to several substances, including alcohol, prescription drugs, heroin, and meth. Call Silver Pines Treatment Center today at 267.719.8689 and we’ll help you through the process of addiction recovery with support and encouragement.
