PTSD Treatment Center in PA
Mental health experts agree that post-traumatic stress disorder (PTSD) is a psychiatric condition. Moreover, it’s also a major contributing factor to substance abuse. That’s why a good-quality addiction and PTSD treatment center in PA will tackle both issues concurrently.
Face Your Trauma
For the longest time, people have associated PTSD with serving in the military. However, that’s not entirely correct. In reality, it refers to a condition that comes from experiencing or witnessing any traumatic event. For example, this includes combat, sexual assault, childhood abuse, or any other traumatic event.
It’s important to realize that you’re the one who defines what constitutes trauma. The list of incidents is something that most people mention when seeking help from a PTSD treatment center in PA. However, it’s by no means exhaustive. What is merely upsetting to one person may be traumatic for another.
When you seek treatment, you face the trauma. Therapists may administer eye movement desensitization and reprocessing (EMDR) psychotherapy. It helps to break down the event into manageable chunks and then deal with each one. Furthermore, clients have excellent success with this kind of treatment.
Overcome Addiction at Our PTSD Treatment Center in PA
PTSD fuels drug abuse and dependency. Therefore, you’re a victim of flashbacks, nightmares, and intrusive thoughts. Some drugs manage to dull them a little.
Examples include alcohol and opioids. However, developing a drug addiction creates another set of problems. You pull away from family who are trying to help you. By self-isolating yourself, you worsen the PTSD.
You’re in desperate need of trauma and addiction treatment that takes place at the same time. Good-quality facilities do so under dual diagnosis care. For example, possible modalities that you might undergo include:
- Medical detox
- One-on-one talk therapy
- Group therapy
- Yoga and meditation
- Individual therapy
Behavioral Therapy is an Integral Part of Healing
Behavioral therapy includes cognitive behavioral therapy and dialectical behavior treatment. Both PTSD and addiction create patterns of self-destruction. However, few people can see them without outside help. Therapists enable you to take stock of dysfunctional patterns and pinpoint those that you want to change.
Next, they work with you to find coping mechanisms. Through peer support, ongoing personal growth, and increasing awareness, you’re able to make changes. Once again, therapists help you to inventory your growth, which motivates you to keep going. Within a short time, this approach results in real change.
Concurrent PTSD and addiction treatment programs also help you refocus your perspective. Many people in this situation have an all-or-nothing approach to life. You may catch yourself perpetuating negative self-talk. Maybe a session didn’t go as well as you had hoped, and now you feel like a failure.
Behavioral therapy teaches you how to take accurate stock of yourself. In addition, you no longer fall victim to the thinking that tears you down. Moreover, you practice positive self-talk, which can change your outlook on life.