It may seem as though addiction relapse rates are extremely high, but the numbers often need more context. The primary cause for relapse is that one of the most difficult things a person can do is change their beliefs. Moreover, when it comes to addiction recovery, you hear a lot about spirituality. However, this term is misinterpreted all the time. Once you understand there is a wide range of ways to have faith based spiritual support, you’ll have a much greater chance of staying clean.
What is Faith Based Spiritual Support?
When people hear about faith based spiritual support, most will immediately believe spirituality involves religion. However, while spirituality may involve religion for many people, it doesn’t have to for everyone. It’s possible to be spiritual without associating with any form of religion. In fact, the word “spirit” originates from the Latin definition for the breath. Spirituality is primarily about getting in touch with a better version of yourself and using this as a guiding force to live your life.
Much of addiction recovery is about what you need to do, not what you want to do. It’s extremely important when getting clean and sober to realize that your way of doing things is no longer working. However, the great news is there is a better way of doing things, and in addiction treatment programs, you can find one that works for you. Treatment is going to help you find your own form of spirituality so you can be successful in your recovery.
12-Step Faith Based Spiritual Support
There’s a common misconception that 12-step programs are religious, but this couldn’t be further from the truth. The original program, Alcoholics Anonymous, did start off with Christian foundations, but that’s no longer the case. Specifically, these programs realized that everyone must find their own version of spirituality if they want to be successful in their recovery. This is why you’ll find that none try to impress any form of spirituality on you.
For example, some of the most common 12-step programs include:
- Alcoholics Anonymous
- Narcotics Anonymous
- Heroin Anonymous
- Cocaine Anonymous
- Crystal Meth Anonymous
One of the primary reasons why you learn about these programs while in treatment is because they’re a great form of additional support. Once you leave treatment, life can be overwhelming. Therefore, it’s important to continue having support in your recovery. Treatment will teach you about various 12-step principles so you can see how they help you improve your life for the better. You’ll find these principles are simply about adopting ideas that can help you grow as a person and prevent relapse.
Mindfulness Faith Based Spiritual Support
Mindfulness is a practice that’s been around for thousands of years, and we now know how beneficial it is for recovery. In fact, mindfulness therapy is scientifically proven to help rewire the brain. Meditation is another form of spirituality, and it’s about finding a higher version of yourself that you can connect with. Your morals, values, confidence, stress, and more are affected by many factors, but mindfulness can help you declutter your mind and stay clean.
Silver Pines Treatment Center is here to help you find that spirituality that works for you. Our goal is to assist you in discovering your individual path to recovery. For example, some of the other programs we offer include:
If you’re ready to begin a new life, call us today at 866-345-2147. Our faith based spiritual support will help guide you through the recovery process.