Depression and Anxiety in Addiction
Depression and anxiety treatment plays a big role in rehab for people with addiction. Specifically, these mental health problems possibly tie closely to your own substance abuse. However, you do not suffer these problems alone. Many people fall into addiction for the very same reason.
Depression and anxiety cause emotional pain. Therefore, without treatment for those conditions, they create stress and chaos in your life. This leads you to start abusing substances in self-medication. However, continuing to use those substances only adds to your problems in the long run. Soon, you find yourself unable to stop using and addiction takes over.
Having a mental health issue at the same time as you suffer addiction creates a dual diagnosis disorder. For some people, hearing about co-occurring conditions of their own sounds overwhelming. However, when a doctor or addiction treatment professional diagnoses your co-occurring conditions, you actually start on an easier path to recovery. You just need the right treatment.
Not getting the right treatment keeps the root causes of your addiction active. Therefore, you suffer a greater likelihood of relapse, along with self-harm, accidental injury, and suicide. Fortunately, a rehab providing depression and anxiety treatment offers the hope and help you need.
Symptoms of Co-Occurring Conditions
When you suffer co-occurring conditions of mental illness and addiction, knowing which condition causes your symptoms is difficult. Sometimes people with addiction must go through detox before recognizing symptoms of depression or anxiety.
Many signs of depression and anxiety exist. However, they look and feel the same as symptoms of substance abuse. For example, signs of depression include sleep changes, lost interest in activities, low energy, and hopeless feelings. Anxiety leads to excessive worry, sleeplessness, headaches, irritability, and restlessness.
Where You Find Depression and Anxiety Treatment for Addiction Recovery
- Detox and residential rehab
- Individual counseling and psychotherapy
- Group therapy and family therapy
- Behavioral therapies, including CBT and DBT
- Holistic methods, including yoga, nutrition, fitness and outdoor activities
- Trauma therapy
- Dual diagnosis treatments