What Do You Need From Rehab?

Finding the right rehab all comes down to a good fit. You need a program designed around your own unique needs, using an individualized treatment plan. Specifically, this treatment plan must contain a good mix of services, therapies, education, and support for the duration of your stay. However, it also needs to have an alumni program for an ongoing connection after you return home.

Key things to look for in a rehab program include evidence-based therapies. Studies prove these therapies work well in addiction treatment. For example, this includes talk therapy, individual counseling, behavioral therapies, group therapy, trauma therapy, and family therapy.

You need holistic approaches to your treatment, too. These methods round out your program by helping you gain wellness in mind, body, and spirit. Moreover, some holistic methods include yoga, whole food nutrition, and physical fitness. Outdoor activities add fresh air and sunshine to your days, even adding fun and relaxation during treatment.

Detox and rehab often mean going to two different treatment facilities. However, many people lose their way between the two and choose to only go to detox. This in no way prepares you for a strong recovery. Instead, it leaves your root causes of addiction untreated. For the majority, this means quick relapse.

Why go through detox twice by learning from your mistakes, when you can gain lasting sobriety the first time? Look for a treatment program offering seamless detox and rehab all under one program. This keeps your head in the game for your true recovery and not an opportunity to leave treatment.

Insurance acceptance and clear information about cost also top the list of important considerations for your best PA rehab center. When you call and talk to the rehab’s intake counselors, they need to help you understand your payment options. In fact, they also should take your insurance card details and verify your benefits. You need to know how much the program will cost you out-of-pocket.